5 Smart Diets + Proven And Natural Way To Completely Reverse Type 2 Diabetes… WITHOUT Killing A Turtle
Let’s
face it:
If you’re
reading this, then you want to find out more about diabetes.
I was in
your shoes few years ago when my cousin had diabetes and I was forced to find
the right information to help her (click here to read about my cousin’s diabetic condition and how it was reversed using natural methods).
With tons
of books, articles and online programs out there, there’s no shortage of
information… the major problem you’re encountering is shortage of good information.
Keep reading… you will discover one of the numerous ways through
which you can reverse your diabetes naturally.
What’s The Ideal Way To Overcome Diabetes?
Before we consider how to reverse
diabetes, we need to first consider what causes diabetes.
Diabetes occurs as a result of
insulin resistance.
You see, insulin is that substance (hormone)
in one of the organs of the body. This hormone normalizes the sugar level in
the blood. When the body resists this insulin, then the blood sugar level will
increase.
What leads to this condition?
Inflammation.
Yes, inflammation.
That’s what makes your body cells to
reject insulin… and this leads to diabetes…
…And one thing you need to know is
that inflammation emanates from eating the wrong foods.
You see, when you eat the wrong
foods, your body goes into an attack mode and fights the toxins in the food.
If you keep eating the wrong foods,
inflammation becomes very high and leads your body into crisis.
So, in a nutshell, one of the ways
to naturally reverse diabetes is to eat good foods.
Consider eating these 5 groups of foods:
Consider eating these 5 groups of foods:
- Healthy fats from nuts, olive oil, fish oils, flax seeds, or avocados
- Fruits and vegetables—ideally fresh whole fruit·
- High-fiber cereals and breads made from whole grains·
- Fish and shellfish, organic chicken or turkey.
- High-quality protein such as eggs, beans, low-fat dairy, and unsweetened yogurt.
Aim to eat
more natural, unprocessed food and less packaged and convenience foods.
I wrote a detailed e-book that talks more about the proven, natural way to
completely reverse Type 2.
In the e-book,you will discover how you can attack diabetes at its source without:
- Swallowing dangerous drugs·
- Poking or pricking yourself with glucose meters or insulin EVER again.